Wellness Alternatives
Wellness Alternatives is St. Louis's first complete team of certified/licensed healthcare specialists who have united their collective knowledge and passion to restore functional balance to your whole body.

Health Topics

  • Weight Loss
  • ADD/ADHD
  • Massage Therapy
  • Functional Medicine
  • Sacro Occipital Therapy


Monday, Tuesday,
Friday

8am - 5pm
Wednesday
1pm - 7pm
Thursday
9pm - 6pm

Join the Wellness Alternatives Mailing List
E-mail:
Privacy Policy

 

 What is Menopause?

Beyond saying simply that menopause is the end of menstruation, there is no empirical definition of menopause.

The lack of an empirical description of menopause has created a competition for competing interests to describe what menopause means between the medical industry, feminist movement and functional medicine.

Menopause—The Disease

The definition of menopause as disease is based upon the ideology of medicine. Medicine is oriented towards illness. In the Traditional Medical Model, symptoms dictate the diagnosis. The treatment is then based on the diagnosis. This medicalization of a woman’s normal experience is not just confined to menopause. Premenstrual tension, reproduction and childbirth are also viewed as medical events.

The medical industry is promoting two stereotypes of menopause to the public. The first one describes menopause as a “deficiency syndrome”, an endocrinopathy or disease of the hormonal system resulting from loss of estrogen.

From this perspective the menopausal woman is in a diseased state from a pathology and should be treated medically. By this definition, the end of menstruation is removed from the individual woman’s control to become a matter for doctors. In short, menopause is transformed from a stage in the normal process of aging into a hazard of health.

The medical model of menopause has infinitely expanded the period of menopause. Women are judged “estrogen deficient” until they die, menopause is no longer a matter of months or years, but a life sentence. It is a permanent condition to be permanently managed.

Medicine argues that menopause under its control is more normal than an “untreated” one. The word replacement in the term “hormone replacement therapy” implies that a normal condition is being regained by the drugs. In reality, the medicated menopause is a mutation and an artificial remodeling of the experience of menopause.

Menopause—Feminists “Power Surges”

Feminists have sought to rehabilitate menopause by insisting on its normalcy. Some feminists have claimed menopause should be a period of renewal and spiritual awakening, a time to be more contemplative and self-centered. A time when they are no longer burdened by maternal responsibilities, now having an opportunity to achieve things they could not previously.

Women live in the real world where they experience the relentless process of aging and the deterioration of their assets—their physical beauty. While the feminist attitude is attractive, it is difficult to reconcile with the attitudes women encounter around them. As well, some women encounter difficulties at the time of menopause and there is no place for the feminist ideals when she is experiencing a “power surge”.

Menopause—Functional Medicine Model

Menopause is caused by a gradual change in the ovarian sensitivity to the neurohormones (FSH & LH), and disruption in the negative feedback loop. These changes are reflected as imbalances in ovarian hormone output and manifested as cessation of menstrual flow.

In menopause, while the ovaries reduce the production of estrogen, the adrenal glands production of estrogen increases to about 95% of what the ovaries were producing. This is due to enhanced conversion of circulating adrenal hormone into Estrone in fat and muscle cells, and to increased conversion of Estrone to Estradiol. As women progress into the menopausal years, Estrone becomes the dominant estrogen.

Assumptions about Hormones

Hormone replacement therapy (HRT) is based upon the incorrect assumptions:

  • That your body becomes incapable of producing appropriate amounts of hormones simply because you reach a certain age

  • Your body can not make hormones if you have had a hysterectomy

  • Hot flashes are a lack of estrogen

 Facts about Hormones

  • There are no “good” or “bad” hormones

  • There are “good balance” and “bad balance” hormone ratios

  • The ONLY hormones that are bio-identical or natural are the ones you body makes

  • Hormone balance is a function of how healthy you are, not how old you are

  • Hot Flashes are a rapid fluctuations of any hormone levels

  • Replacing hormones in your body will impair your body’s ability to produce the hormone on its own

Functional Hormone Therapy vs.

Bio-Identical Hormone Therapy

 

In order to understand Hormone Therapy we must first distinguish the difference between  “Functional Hormone Therapy” and “Bio-Identical Hormone Therapy”.  Replacement Hormone Therapy is based in identifying organs that are deficient or non-functioning and using some type of pharmaceutical agent or hormone to replace, suppress or support the dysfunctional hormone system using the law of opposites i.e. If it’s too much—make it too little. General clinical replacement hormone therapy seems appropriate for certain genetic disorders and disease patterns that seriously alter hormone production or function. Many of these alterations if not treated early may lead to a more serious condition later.

On the other hand, Functional Hormone Therapy seeks to identify  alterations in the organs that produce hormones before they reach a disease state. Functional hormone disorders are typically ignored in the outdated disease based model. This means people will suffer from a wide range of symptoms from fatigue to serious cases of depression, allowing conditions to gradually worsen until intervention is attempted. Memorizing signs and symptoms of disease and supplying the magic pill to manage the condition is not functional hormone therapy.

In order to practice functional hormone therapy the clinician must understand the depth of human physiology and metabolism, identifying the complex series of vicious cycles that feed each other. Then provide support and counseling to unlock these vicious cycles. It is not uncommon for a clinician practicing functional hormone therapy to optimize gastrointestinal function as a therapy to reduce cholesterol and high blood pressure.

Hot Flashes are not what we think they are!

When HRT was first developed, the thinking was a drop in estrogen levels caused menopause symptoms. But in fact, it is rapid fluctuations in the levels of any hormone that can cause a hot flash. This is why Selective Estrogen Receptor Modulators (SERMs) are sometimes effective in controlling hot flashes. The SERMs prevent the rapid shift in the hormone levels by sitting in estrogen receptor sites.

Many factors can contribute to fluctuations in estrogen levels, i.e. Faulty Liver detoxification or Gastrointestinal dysfunction. Many times hormonal imbalances exist due to faulty liver function. This is especially the case when the symptoms do not match the lab test. For example strong urine odor after eating asparagus, may indicate faulty liver detoxification. If you have detoxification issues causing your symptoms, the use of hormones or other drugs that rely on liver clearance has the potential to make your symptoms worse. Altered liver detoxification may cause neurologic disorders, chemical sensitivities, adverse drug reactions, fatigue and autoimmune disorders.

Improperly metabolized hormones can compete with active hormones and throw-off proper hormone responses. The end result is you may have symptoms of hormonal imbalance with lab results that do not correlate. There is little hope of restoring the person to health if the detoxification pathways are not restored.

 Evaluating Hormone Levels

When evaluating hormones, it is important not to focus on individual hormones but rather on the circadian rhythm in which they are produced and hormone ratios. This is done with Saliva tests that accurately measure “unbound” hormone levels which allow for accurate assessment of circadian hormone production and ratios.

Pancreas and Adrenal Function

· Cortisol / DHEA

Breast Proliferation Index

· Testosterone / Estrogen(s) + Progesterone

Uterine Proliferation Index

·Progesterone /Estrogens (Estrone + Estradiol + Estriol)

We Get Requests For Help!

 

Dear Wellness Alternatives,

Based on your credentials listed on the Wellness Alternatives website, I thought you may concentrate in Hormon Replacement Therapy (compounding hormones women) and anti-aging.

I moved from California but am trying to locate a physician who specializes in Women's Hormone Replacement Therapy and Anti-aging.  I desire a doctor who does the urine testing to test the hormone levels and one that prescribes a compounding formula to cycle my hormones so that I'm taking estrogen every day and progesteone two weeks every month, allowing me to get my period.  I'm currently taking continous combined (compounded) hormone therapy and want to change to an even more 'natural' method.

 Are you familiar with any local doctors (St Louis or Illinois (Belleville, Fairview, etc) that I can contact to find out more information about their practices.

In reviewing the Wellness website, I don't believe the company does HRT compounding.  If not within the company, who do you use as the pharmacist?

Thank you for any assistance you may be able to offer.  M. C.

Our Response

Dear M.C.

We practice Functional Medicine which includes Hormones imbalances in both men and women. See my personal challenges in my bio. In dealing with hormones it is important to understand hormones should be viewed in terms of ratios and not individual hormones. It involves understanding hormone feedback loop coordination and hormone elimination. The Hormone test below is one of our most recent patient on hormone replacement from her Medical Doctor. She was put on hormones for a combination of health reasons - hot flashes, weight gain and bone loss. She was taking DHEA, progesterone and estrogen. As you can see this woman is saturated in hormones and still having hormone related issues which is why she came to Wellness Alternatives. 

NOTE: The > before the number indicates the hormone levels exceed the labs ability to measure.

 

Prolonged elevations of any hormone will lead to hormone receptor down regulation or hormone resistance. The use of hormone precursors and its impact on hormone metabolism is important. DHEA has many important functions on human physiology including immune support, cognitive support, lipolysis support, etc. However the incorrect use of DHEA creates more problems than it helps. DHEA should never be used in doses above 20 mg a day for longer than one month. 10 mg is a safe standard for most people. It should be understood that most cases of low DHEA are from adrenal disorders.

DHEA has a half-life of less than 30 minutes in the body before it is converted into another hormone. When a need for DHEA is identified it should be a red flag that a stress syndrome may exist. Long term use of DHEA or overdosing DHEA will convert to elevations of estrogen in men and elevations of testosterone in women. As you can see she has high DHEA and testosterone.

 

Elevations in testosterone lead to thyroid (T3) resistance. High testosterone in women causes insulin resistance. This is why she has thyroid symptoms but has normal TSH combined with sugar related issues and an inability to lose weight despite her rigorous workout program. Elevated levels of progesterone, commonly associated with topical progesterone cream cause secondary increases in cortisol. Once progesterone levels exceed normal levels, progesterone starts binding with cortisol binding protein. This will lead to a increase in free cortisol levels.

High Cortisol causes the following problems:

  • Sleep

    • Can’t fall asleep

    • Melatonin suppresses cortisol and may help but not for long

  • Suppresses LH

    • Female – low progesterone

    • Male – low testosterone

  • Loss of short term memory

  • Insulin Insensitivity

    • High Insulin levels

    • Low Glucose (blood sugar)

  • Gastrointestinal MucosaPromotes

    • leaky gut pattern

    • Suppresses production of SIgA cells – main immune cells of gastrointestinal barrier

    • Allowing food allergies to develop

  • Thyroid

    • Suppresses TSH

    • Increases Reverse T3

    • Decreases T3

That was the "good" news. Now for the part your doctor will probably not discuss with you. It is important to understand hormones should be viewed in terms of ratios and not individual hormones. This woman claimed the increase in hormone levels must have happened recently and to prove it brought in the previous lab test her doctor used to prescribe her bio-identical hormones. Her hormones were elevated then but not in excessive levels.

This woman's Breast Proliferation Index (BPI) was Zone 3 Hormone Overload. Zone 3 is marked by a excessive exposure to the combined proliferative (to increase in number or spread rapidly and often excessively, AKA: Cancer) effects of estrogens and progesterone coupled with excessive testosterone levels. The excess in estrogenic activity directly promotes breast tissue proliferation, and over-primes the tissue leading to an exaggerated proliferative progesterone effect. The progesterone effect on breast tissue is dependent on the degree and duration of estrogen pre-exposure i.e. priming. Excess estrogen priming can over-sensitize breast tissue augmenting the proliferation. The only reason she is in Zone 3 is because of the high testosterone levels.

She is also in Zone 1 Uterine Proliferation Index (UPI). Zone 1 known as “Enhanced Proliferation,” represents both excess progesterone and estrogen activity. The combination of excessive estrogenic activity and a high progesterone level encourages uterine tissue proliferation and hypertrophy. Excessive levels of progesterone augment the estrogen proliferative activity.
 
Common findings in Zone 1 UPI include:

  • Uterine: endometrial thickening, uterine bleeding, fibroids

  • Somatic: Increased body fat deposition, weight gain & water retention

  • Nervous system (CNS) dysfunction: cognitive changes, headaches, anxiety, panic attacks, insomnia and depression with mood swings.

After bringing in her first lab test she decided our program was in her best interest since her initial elevated levels were ignored.

 

Can You Be Helped?

The woman in the next set of tests came to Wellness Alternatives in May of 2007. She was being treated by an alternative MD, and a DC using muscle testing to confirm she needed bio-identical hormones. She was muscle tested 2 days prior to the test and showed she “needed” the Bio-Identical Hormones). One of her chief complaints was she could not wear a bra because of breast tenderness. Again she is saturated in hormones, in Zone 1 for both Breast and Uterine Proliferation Index and high risk of developing cancer.

Zone 1 Breast Proliferation Index represents excessive hormone levels of the estrogens and estrogen-dependent progesterone that encourages breast tissue proliferation. Insufficient tissue exposure to the anti-proliferative androgen, testosterone, allows unopposed estrogenic proliferation. Common clinical signs of estrogenic and/or progesterone hormone excess include:

  • Breast edema, tenderness, hyperplasia and cysts.

  • High estrogen activity of the nervous system e.g. agitation, insomnia, aggressiveness and emotional lability (capable of changing state or becoming inactive when subjected to stress).

She went through our treatment program and as you can see her Jan. 2008 her hormones are at or near optimal levels and all of her hormone symptoms have dissipated. Our treatment program consisted of Blood Nutrition Analysis, Metabolic and Neurotransmitter Assessments, and structural balancing. She is maintaining herself through diet; lifestyle and we monitor her every 3 months with a metabolic assessment.

First, if the you are taking exogenous hormones, you must seriously question the dosage or the type of delivery being utilized. Many times the use of a hormone cream may lead to overdosing and tissue saturation.

Second, body composition is not always diagnostic for hormone levels. Obese or skinny individuals may both be hypothyroid. Many people have insulin resistance without obesity or the apple/pear shape. Only the lab testing done at Wellness Alternatives can accurately determine the cause of your health problems.

Third, if a person has poor liver detoxification pathways, urine test will have false values. Most people with health and hormone issues have poor liver detoxification pathways. This is why we use Blood Nutrition Analysis.
 
Why would you want to put your self at that much risk. The lab testing done at Wellness Alternatives can accurately determine what your hormone levels are and develop a safe treatment program especially for you. If you would like more information, I would be glad to talk with you. As you can see we do not do hormone replacement therapy for a very good reason. Our approach repairs the cause of the hormone imbalance.
 

Although women are well aware that Hormone Replacement Therapy can cause cancer, heart attacks, strokes and blood clots, many of them decide to accept the risks because they feel they have no other option for handling their symptoms. What they don’t know is we now have natural nutritional support that have been scientifically researched. At Wellness Alternative we utilize supplement from companies that scientifically researched their products and formulate them to provide a therapeutic dose.

Sincerely,

Dr. Dave

Hot Flashes

“There are times when we may fool ourselves. There are times when we can fool others. But we can never fool our body. It is the most sensitive barometer of our inner world.”

What is your body telling you?

There are two different types of Hot Flashes.

1. Sweating attack with feelings of being hot or cold
- This is caused by fluctuations in estrogen levels. A common treatment for this is Hormone Replacement Therapy. This requires taking estrogen to prevent any fluctuation in the amount of estrogen circulating in the body. This reduces or eliminates the hot flashes but put women at increased risk of breast or uterine cancer. Another option is to take a Selective Estrogen Receptor Modulator (SERM), i.e. soy isoflavones, black cohosh,etc. These supplements have limited estrogen effects and work by playing a game of musical chairs with estrogen, both in competition to take a seat in an estrogen receptor site to prevent the rapid fluctuations responsible for hot flashes.

2. Sweating attack with NO feelings of being hot or cold
This is caused by fluctuation of any of the hormones including the sex hormone, stress hormones or any others. Often this is an indicator of impaired adrenal function. This type of "Hot Flash" is overlooked because of a lack of understanding of the way hormones interact. Diagnosis is made based upon age and the expectation of menopause symptoms occurring, with all Hot Flashes being blamed upon menopause and estrogen.

Not only are all Hot Flashes blamed upon menopause and estrogen, all other possible factors causing hot flash symptoms are overlooked. For example, both types of hot flashes are severely impacted by your digestive function. All sex hormones must be de-activated in the liver in order to be eliminated through bowel movements. Impaired digestive function will reactivate estrogen and other sex hormones and make SERMs unable to sit in estrogen receptor sites. One of the biggest misconceptions is that taking laxatives, means your digestive function is normal. What this really means is your digestive tract is not working properly and is in need of help.

Do you know any women who have given up hope of relief from their hot flashes? Wellness Alternatives has the expertise to assist you in truly eliminating hot flashes and repairing, restoring your health.

Top of the page



HOME | LOCATION | STAFF BIOS | HEALTH TOPICS | SERVICES | SUPPLEMENTS
LIFESTYLE | SEMINARS | FAQ | LINKS | DOWNLOADS | CONTACT US

Wellness Alternatives
266 Lamp & Lantern Village
Town & Country, Missouri   63017
Phone:  636-227-4949
Fax:  636-779-1456

E-Mail

 ©Copyright 2006 Wellness Alternatives
 Web Design - StLWebDesigns.com